7 Habits of Happy People

I don't know how many of you have noticed that when you're around truly happy people, they all seem to have some similar habits.

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It’s the Monday after New Years which means I can safely assume you’re probably headed back to work today.

Is it really possible to become a morning person? I think it is!

I had a different topic picked out for today but in lieu of recent events and the state of our country I wanted to speak on the above topic instead.

Earlier today I went to the beautiful Aesthetic Med Studio in Springfield, MO and had the most magical, little self care session.

Do you ever zone out while talking to someone and then you come to and you have no idea what they’ve said?

When was the last time you truly took a break?