One of my goals for this year is to practice positive thinking daily!

Izzy Cunha

I’ve read so many articles that focus on what you should stop doing, so today I wanted to write about things you should start doing.

Izzy Cunha

Forming healthy boundaries can seem intimidating but I’ve learned that without them we can't thrive in any relationship.

Izzy Cunha

Today, I’m sharing the three main ways that I personally deal with my anxiety.

Izzy Cunha

Earlier today I went to the beautiful Aesthetic Med Studio in Springfield, MO and had the most magical, little self care session.

Izzy Cunha

I will start by saying that fear is actually a great thing. Fear is how the brain awakens us to any dangers around us.

Izzy Cunha

Let’s begin this article with the most important question of all, what even is an OxyGeneo facial?

Izzy Cunha